After the return
Back from Makkah
The body has come home… so how does the heart keep the effect of the journey? There is no required schedule; choose what helps you keep up the good.
Choose one habit, or three at most
The Prophet ﷺ said: “The most beloved deeds to Allah are the most constant, even if small” (al-Bukhari 6464, Muslim 783). A little that lasts is better than a lot that stops.
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You have chosen three habits. Make them firm first, then add others later.
A flexible 30-day plan
Completely optional; feel free to skip it.
- Week 1Make just one habit firm, and do not add another.
- Week 2Add a second habit if the first is firm.
- Week 3Review: what held? What felt heavy? Lighten it rather than drop it.
- Week 4Choose what you will carry with you for the rest of the year, and write a letter to yourself.
A private weekly review
What remained of the journey's effect this week? Saved on your device only, and you can delete it at any time.